6-Week Lean-Bulk Programme

if you are wanting to start your bulk and don't know where to start... Then this programme is perfect for you.

 What does the Plan consist of?

- Step by Step guide on how to bulk

- Nutrition aspect of a bulk and model diets

- full gym routine (day by day) to maximise muscle growth potential

- incredibly useful tips that helped me build a ton of muscle in a short time-frame

- unique methods of exercise to maximise gains!

- straight to the point (no unnecessary info included)

- Advice from me personally whenever required to ensure were consistently seeing results

This is the right programme for you if you are 

- Skinny Fat

- Skinny

- Just started gym and want to put on muscle fast

- Your goal is to put on Mass Fast