Full 8-Week Transformation Guide

Guaranteed Transformation Programme tailored to a 8 week period that helped me shred fat and gain muscle!  here's what it includes:

- Example Diet included 

- Important Nutrition information

- Full Day by Day Gym routine for the entire 8 weeks!

- sets and reps included

- Full cardio routine 

- Transformation Guarantee

- How to exactly know your calorie intake and macronutrient requirements!

- Cheat codes for weight loss included

- Anytime access to me via Instagram to guarantee the transformation!